UAMSA: COLD HARD YOGA INTENSIVE
Jun
11
10:00am10:00am

UAMSA: COLD HARD YOGA INTENSIVE

An intensive experience of mixed spiritual arts. 
Combining -
-Powerful dynamic Vinyasa flow yoga
-Wim Hof Method breathing and ice baths
-fire circle with shamanic elemental cleanses
-Rhapéy ceremony ( sacred Amazonian snuff)
-Cacao ceremony, with deep meditation/relaxation sound journey.
-Weightlifting session. Benchpress, Squats and Deadlift workshop
-Vegan feast

Five hours to go in deep into yourself, do a physical, mental and spiritual journey. 
Prepare to be challenged, this is designed for people who have courage and are up for getting a lot done quickly, getting over obstacles and releasing deep blockages. 

First event of its kind, this will be an amazing experience, honoured and with gratitude to have received the vision to hold this now. 

Sunday 11th 10am-3pm
£100 ( or £40 for UAMSA members )
 

BOOK HERE: STANDARD

BOOK HERE: MEMBERS

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New Year Urban Retreat & Detox
Jan
15
10:00am10:00am

New Year Urban Retreat & Detox

✨ Start the year CLEAR...✨👌🏽

An opportunity to come together to cleanse, rejuvenate and consciously set our intentions for the new year with:

* YOGA ASANA - Yin & Yang

* GUIDED MEDITATIONS

* SOUND BATHS

* VEGAN FOOD (juices, smoothies, soups - liquid cleanse!!)

plus

* MASSAGE & TAROT readings included

£40 Earlybird £50 standard (New Year)

Tickets available now on 1st come, 1st serve basis so click the link above to confirm your spot... No tickets available on door unless pre-arranged.

BOOK TICKETS HERE

The event is being hosted by Felix Price and Diahann Holder. We are committed to nurturing spiritual awareness, self-empowerment and creative expression in fun and accessible ways.

With over 10 years of practice and experience in the spiritual arts of Yoga, Shamanism, Martial Arts, bioenergetic healing and NLP, our style is a yin/yang fusion of practices that supports the physical, emotional and spiritual fitness of urban dwellers.

www.instagram.com/Urban_Avatars

www.felix1yoga.com

BOOK TICKETS HERE

 

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Cacao Ceremony - Mind Body Spirit Cleanse
Nov
20
4:00pm 4:00pm

Cacao Ceremony - Mind Body Spirit Cleanse

✨ An evening to explore you. To shed the old, re-charge and envision anew

Join us for our special November Cacao Ceremony and Mind Body Spirit cleanse...
Harnessing the power of the purest Guatemalan Cacao to take us deeper through movement/stillness and sacred ritual. The evening will include:

*Revitalising yoga and ritual cleansing
*Meditation and shamanic sound bath
*Bhajans chanting and uplifting live beats with Antarma & Aloka
*Vegan Food Circle


£35 Earlybird or £40 standard (advance tickets only)

Book tickets here

Due to the intimate nature of this event spaces are limited (we tend to sell out quite quickly). No ticket sales on the door.

About Cacao and Us...

Cacao (raw chocolate) is a powerful plant medicine that has been used for thousands of years across Central and South America. Known as "The Food of the Gods" it was taken as a sacrament, in ancient (and present) times, to commune with higher intelligence and the deepest parts of Self.

 A cacao ceremony offers us the space and time to step out of our busy lives and in to an inner world of silence and joy.

Known to open the heart, cacao allows us to merge deeper into an understanding of who we are and the potential we hold to create a life that we love.

 Gentle yet powerful, Cacao can facilitate a host of experiences including:

 * Clearing emotional blockages

* Inspiring creativity and enhancing productivity

* Letting go of past relationships

* Deepening yoga and meditation practices

* Enhancing connection in personal and professional relationships

**We use the best quality ceremonial grade cacao from Guatemala that is sustainable and Fair-trade**

The event will be held by Felix Price, Diahann Holder and Antarma - all of whom are widely experienced in holding ceremonial space and with a strong connection to the cacao plant.

A little note:

We use a moderate amount of cacao in liquid form which is completely safe unless:

* You are taking anti-depressants (which don’t mix well with the active components in cacao) 

* You have a severe heart condition

* Perfectly safe for pregnant women but in a smaller dose

(Don't hesitate to get in touch if you have any questions)

Book Earlybird here

 

 

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"VinyaSamadhi - Flowing Absorption" : 2 part Workshop in Paris
Oct
9
2:00pm 2:00pm

"VinyaSamadhi - Flowing Absorption" : 2 part Workshop in Paris

A two part work-shop for the practice of all the limbs of yoga, including sound healing for deep relaxation and meditation. 

14:00-16:00 Vinyasa Flow, a full bodied sequence designed to cultivate, develop and evolve flexibility, strength and balance. Expect to stretch deep and sweat in the heat of your inner fire. 
Lots of moves and shapes with many options, variations, suggestions and tips. With a deep relaxation and guided meditation to finish.

16:30-18:30 The art of Samadhi, Absorption. The final stage of Astanga yoga, ultimately it can take years and lifetimes to attain, so there is no way we can guarantee the experience during this workshop. 
But we can go though theories, techniques and practical exercises that can help to still the body, regulate the breathing, introvert the senses and concentrate the mind, to create the environment for meditation, through which, with grace, Samadhi can be glimpsed. 
Including chanting, sound therapy, subtle balancing poses held for longer times and guided meditation.
This session will also include some gentle stretching movements at the beginning, so anyone who didn't attend the first session will be able to open their body and tune in. 

The sessions are designed to complement each other and it is suggested to take part in both to benefit from the full journey from movement to stillness. However each session will be a complete practice in itself so you are welcome to attend just one.

To book click here

 

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Cacao Ceremony - Mind Body Spirit Cleanse
Sep
25
4:00pm 4:00pm

Cacao Ceremony - Mind Body Spirit Cleanse

An evening to explore you. To shed the old, re-charge and envision anew

Join us for our special Equinox Cacao Ceremony and Mind Body Spirit cleanse...
Harnessing the power of the Equinox to take us deeper through movement/stillness and sacred ritual. The evening will include:

*Revitalising yoga and ritual cleansing
*Meditation and shamanic sound bath
*Kirtan chanting and uplifting live beats
*Vegan Supper Circle


£35 Earlybird or £40 standard (advance tickets only)

Book tickets here

Due to the intimate nature of this event spaces are limited. No ticket sales on the door.

About Cacao and Us...

Cacao (raw chocolate) is a powerful plant medicine that has been used for thousands of years across Central and South America. Known as "The Food of the Gods" it was taken as a sacrament, in ancient (and present) times, to commune with higher intelligence and the deepest parts of Self.
 A cacao ceremony offers us the space and time to step out of our busy lives and in to an inner world of silence and joy.
Known to open the heart, cacao allows us to merge deeper into an understanding of who we are and the potential we hold to create a life that we love.
 Gentle yet powerful, Cacao can facilitate a host of experiences including:
 * Clearing emotional blockages
* Inspiring creativity and enhancing productivity
* Letting go of past relationships
* Deepening yoga and meditation practices
* Enhancing connection in personal and professional relationships

**We use the best quality ceremonial grade cacao from Guatemala that is sustainable and Fair-trade**

The event will be held by Felix Price, Diahann Holder and Antarma - all of whom are widely experienced in holding ceremonial space and with a strong connection to the cacao plant.

A little note:

We use a moderate amount of cacao in liquid form which is completely safe unless:

* You are taking anti-depressants (which don’t mix well with the active components in cacao) 

* You have a severe heart condition

* Perfectly safe for pregnant women but in a smaller dose

(Don't hesitate to get in touch if you have any questions)

Book Tickets - Click Here

 

 

 

 

 

 


 

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Yoga Connects Festival 2016
Jul
14
to Jul 17

Yoga Connects Festival 2016

Felix and Dee will be teaching at the Yoga Connects Festival in July 2016 as well as serving up their magical Avatar Juices.

An invitation to taste different yoga styles with different yoga teachers. Expand your horizons. Sink into wood-fired hot tubs. Run away with the Circus. Indulge in Massage. Go deep on a Meditation walk in an Enchanted Wood or Elegant Ballroom. Seek Magic at our Full Moon Ceremony. Be an activist in our Plastic Free Zone. Indulge in natural Food. Be inspired

Buy Tickets

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Deliciously Ella: Wellness Series
May
21
11:00am11:00am

Deliciously Ella: Wellness Series

Join URBAN AVATARS Felix and his partner Dee for a collaboration with healthy cook extraordinaire Deliciously Ella.

As part of her new "Wellness Series" they will be offering a powerful sound journey after a deeply nourishing yoga session with Annie Clarke, all followed by delicious clean food courtesy of the Mae Deli.

For tickets click here

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Urban Retreat: Spring Cleanse
May
15
10:00am10:00am

Urban Retreat: Spring Cleanse

Calling all URBAN AVATARS!! ...It's back!! 
A full day to cleanse, recharge and commune, with a mixture of spiritual arts, including:
*YOGA - dynamic & restorative
*GUIDED MEDITATIONS - to reset the chakra & still the mind
*SOUND BATHS (with Gong Masters sound healers)
*CLEAN VEGAN LUNCH + snacks (prepped by special chef)
*MASSAGE & TAROT READINGS included

£40 - **FULLY BOOKED**

The event is being hosted by Felix Price and Diahann Holder. We are committed to nurturing spiritual awareness, self-empowerment and creative expression in fun and accessible ways.

With over 10 years of practice and experience in the spiritual arrts of Yoga, Shamanism, Martial Arts, bioenergetic healing and NLP, our style is a yin/yang fusion of practices that supports the physical, emotional and spiritual fitness of urban dwellers.

www.instagram.com/UrbanAvatars
www.felix1yoga.com
www.UrbanAvatars.com (coming soon)

We're so looking forward to this one! Got lots in store for y'all!!

**FULLY BOOKED** stay tuned for next one!

 

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Cacao Ceremony
Feb
21
4:00pm 4:00pm

Cacao Ceremony

Join Urban Avatars - Felix, Dee and friends for a gorgeous evening of connecting to the heart through yoga, meditation, sound massage, music and dance - facilitated by pure Cacao.

Cacao (raw chocolate) is a powerful plant medicine that has been used for thousands of years across Central and South America. Known as "The Food of the Gods" it was taken as a sacrament, in ancient (and present) times, to commune with higher intelligence and the deepest parts of Self.

A cacao ceremony offers us the space and time to step out of our busy lives and in to an inner world of silence and joy.

Known to open the heart, cacao allows us to merge deeper into an understanding of who we are and the potential we hold to create a life that we love.

Gentle yet powerful, Cacao can facilitate a host of experiences including:

* Clearing emotional blockages

* Inspiring creativity and enhancing productivity

* Letting go of past relationships

* Deepening yoga and meditation practices

* Enhancing connection in personal and professional relationships

**We use the best quality ceremonial grade cacao from Guatemala that is sustainable and Fair-trade**

The event will be held by Felix Price, Diahann Holder and Antarma - all of whom are widely experienced in holding ceremonial space and with a strong connection to the cacao plant.

The evening will include a simple yoga practice to open the body, guided meditations to open the mind, sound massages to clear and soothe the system and live music to facilitate the entire experience…

Light refreshments included.

£30

A little note:

We use a moderate amount of cacao in liquid form which is completely safe unless:

* You are taking anti-depressants (which don’t mix well with the active components in cacao)

* You have a severe heart condition

* Perfectly safe for pregnant women but in a smaller dose

Advance tickets only. To book click link below.

BOOK HERE

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1 Day Urban Retreat
Jan
17
9:00am 9:00am

1 Day Urban Retreat

A whole day to go deeper into your practice of yoga and set our intentions for the New Year. Clear your mind, exercise and cleanse your body, and recharge and uplift your spirit.

With:
* ASANA - Yin & Yang
* GUIDED MEDITATIONS to clear & reset the chakras and delve  
deeper into the realms of love
* SOUND BATHS
* CLEAN FOOD
* LIVE MUSIC with Antarma
plus
* MASSAGE & TAROT readings during breaks

A full day to nourish and injoy yourSelf!
£40 food inclusive

***FULLY BOOKED***

 

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YOGA  & FILM NIGHT FUNDRAISER
Dec
11
to Dec 13

YOGA & FILM NIGHT FUNDRAISER

In celebration of the END OF THE YEAR, DEE'S BIRTHDAY and to raise funds for REFUGEES IN CALAIS, Urban Avatars are holding a night to STRETCH, SOCIALISE & CHILL ...

Join us for a fun co-led yoga class followed by a cosy chill out in front of the big screen to "AWAKE" - an inspiring movie about the life of one of the worlds great Yogis - Yogananda 

Sponsored by progressive clothing, and holistic brands with a chance to win some of their amazing products in a raffle!

Popcorn, drinks and light refreshments available.

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